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Strength & Stretch

January 6, 2025 @ 9:00 am - 9:45 am

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Do you enjoy working out in a group setting? This program is supervised by a wellness specialist and will offer a different stretching and strengthening workout each day with all of the components of a complete exercise program. Friday is dedicated to balance & core work.

Instructors: Sam, Derek, Sabrina

Details

Date:
January 6, 2025
Time:
9:00 am - 9:45 am
Series:

Venue

Group Fitness Studio
2500 Canterbury Drive
Hays, KS 67601 United States
Phone
785-623-5900

Details

Date:
January 6, 2025
Time:
9:00 am - 9:45 am
Series:

Venue

Group Fitness Studio
2500 Canterbury Drive
Hays, KS 67601 United States
Phone
785-623-5900